Akash Kakde

Developing and implementing personal training programs. Analyzing and instructing good body mechanics. Instructing proper breathing techniques used throughout physical exertion. Motivated and instructed a variety of exercise activities such as Warm ups, Cool downs, Stretching, Strength training and Cardiovascular exercise. Giving Specialized attention towards his/ her physical fitness with the help of fitness instructions and personalized coaching. Set clear and realistic physical fitness goals, using the guidelines. Incorporate the components of total fitness including muscular endurance, muscular strength, flexibility, and cardiovascular conditioning. Successful workout plans and programs to meet the needs of every client

• Integrated Fitness and Sports Institute (IFSI)

  Certificate of Fitness Trainer